Ashwagandha Uses: Stress, Anxiety, Supports Adrenal Glands, Increase Energy, Stamina, Endurance, Depression, Boost Fertility, Boost Testosterone in men, Boost Brain Function, Diabetes, Skin Infections, Liver, Rheumatoid Arthritis, Lupus, Hypertension

Properties: Antiviral, Anti-Inflammatory, Tonic, Abortifacient, diuretic, Sedative, Anodyne, Withanolides

Parts Used: Roots, Leaves

Preparations: 1 to 2 teaspoons to 1 cup of boiling water, brew for 15 minutes. Dose- 1 cup x3 daily

Side Effect: not recommended during pregnancy