Description

In this issue PAA TARAQ: ‘Relaxation’, Dr Malachi Z K York, also known as Paa Nabab Yaanuwn, teaches about Relaxation, and how many people suffer in various ways, because of the lack of knowledge and ability on how to relax, which ties in with the physiological regulation of the blood and its proportion to oxygen, hormonal balances and its regulation.

The remarkable power one is able to obtain from proper breathing, espeacially from the abdomen – this was how the ancient mystics were able to gain and be in control of their being, in moments of detrimental adversity or by acquired disease.

A must read.