Cascara Sagrada Bark Uses: Constipation, Laxative, Bitter Tonic, Pancreatic Stimulant, Liver, Bad Breath
Properties: Magnesium, Calcium, Purgative,
Parts Used: Bark
Preparations: Capsules-150mg 1-2 when necessary, Liquid Extract- half teaspoon in water at bedtime. Powdered- 1 to 2 and a half grams
Side Effects: Excessive dosage may cause dehydration with low potassium levels. Do not use if you have abdominal pain or diarrhea