Cascara Sagrada Bark Uses: Constipation, Laxative, Bitter Tonic, Pancreatic Stimulant, Liver, Bad Breath

Properties: Magnesium, Calcium, Purgative,

Parts Used: Bark

Preparations: Capsules-150mg 1-2  when necessary, Liquid Extract- half  teaspoon in water at bedtime. Powdered- 1 to 2 and a half grams

Side Effects: Excessive dosage may cause dehydration with low potassium levels. Do not use if you have abdominal pain or diarrhea