Cinnamon Sticks Uses: IBS, Flu, Vomiting, Flatulence, Weak Digestion, Ringworm, Athletes Foot, Nausea, Candida/Yeast, Longevity Tonic

Properties: Antibacterial, Antifungal, Antioxidant, Antiviral, Astringent, Mood, Carminative

Parts Used: Bark and Leaves

Preparations: Cinnamon can be taken in capsules, extracts, herbal teas, and essential oil. Grinding cinnamon chips into powder yourself is the best way to ensure the freshest cinnamon. Store in air tight glass jars to seal in the goodness. Remember that the cinnamon powder sold in the grocery is much to old to have any medicinal value.