Psyllium Husk Uses: Chronic Constipation, Irritable Bowels, Colitis, Cholesterol, Diet/Weight Loss
Properties: Appetite Depressant, Laxative, Astringent, Magnesium, Fiber, Calcium, Beta-Carotene, Potassium, Selenium, Zinc, Manganese, Sodium
Parts Used: Seeds Husk, Seeds
Preparations: Brew for 10 mins then drink one cup in the evenings
